According to a new study by the World Health Organization (WHO), if HIV-positive pregnant women are given a combination of antiretroviral (ARV) drugs from late in pregnancy until six months into breastfeeding, rather than a short course of drugs that ends at delivery, their babies are over 40% less likely to become infected with HIV.
Flax seeds are another source of high quality Omega 3 fatty acids. You can also find flax seed oil, either by itself or in blends of healthy oil.
Avocados are a great source of healthy fats. They can be eaten alone, in salad, sandwiches . Not getting enough sleep not only leaves you feeling tired, but can also lead to obesity and weight gain, researchers say.
Whole-grain waffles help lower cholesterol and blood pressure, and improve your body's processing of insulin and glucose, a benefit that can reduce your risk of becoming diabetic.
New research shows that nicotine in cigarettes may promote insulin resistance and lead to prediabetes.
Walking improves elasticity in blood vessels, which makes them less susceptible to formation of aneurysms or rupture
Routine activities at home - washing dishes vacuuming even talking on the phone - can strain your back including the sacroiliac area
TelAviv university experts have come up with a tiny breath test which lets one know whether malodourous bacteria are there in the mouth.
Eating or drinking too fast can cause belching problems due to swallowing of air
Botox injections are an effective and safe method of relieving diabetic neuropathic pain in the feet after proper evaluation of patient
Exposing yourself to 15 minutes of sunlight three times a week could provide adequate vitamin D
Mothers who breastfeed may benefit from lower risks of heart attacks, heart disease, and stroke because of reduced fat stored in the body.
vaccination can reduce incidence of precancerous HPV infection by 95-100%, &reduce the frequency of cervix cancer by approx 50 percent
if a woman had genital herpes before getting pregnant, the chance that her baby will be infected is very low -less than 1%
Eat walnuts before bed. You'll be giving a boost of fiber and essential fatty acids & amino acid tryptophan -- a natural sleep-inducer.
If you're susceptible to motion sickness focus on the horizon or on a distant, stationary object. Don't read.